Pole Level 2 (Static & Spin)

Hoping to build more strength and level up in this new hobby of yours? Okay, so you've mastered your foundational spins and dance pathways around the pole in L1 and L1.5, and now you're ready for more! In Pole Level 2 you will begin to add more strength building in to your pole repertoire. In this class you will be introduced to pole climbs, new shapes on the pole, and the amazing world of spin pole! This class is designed to help you discover more of your Hidden Gems, Gem. 💎 We can't wait to level up with you!

Prerequisites: Backhook Spin, Firefighter Spin, Pole Sit, Intro to Climb, Intro to Split Grip & Forearm Bracket

Pole Level 2.5 (Static & Spin)

Welcome to Level 2.5, Gem! We think this a great time to take a moment and reflect, might we suggest a journal entry? Remember when you first started your journey, and took your first Pole Level 1 class? Look how far you've come, Gem! In Pole Level 2.5 you will learn more advanced pole shapes and begin to build combos utilizing all that you learned in Pole Level 1 through Level 2. This class has a heavy emphasis on spin pole and dancing through your movements.

Prerequisites: Chair Spin, Cradle Spin, Genie, Forearm Bracket Climb, Descended Jasmine to Gemini, Spotted Invert from the Floor

Pole Level 3/4+

Looking for more advanced trick passes? In this class we will level up your pole learnings and move toward more advanced sequences in both spin and static pole. This class will continue to build strength , flexibility, and coordination. We will explore more advanced movements and put them into sentences while focusing on breath and dancing through your movements.

Note: This is a currently a combined levels class to help L4 smooth out and dance through their transitions, while also supporting L3 to see where they are headed.

Level 3 Prerequisites: Reverse Grab, Chopper from Floor, No handed leg hang switches through Pike, Superhero, Crucifix, Butterfly

Level 4 Prerequisites: Aerial Invert, Shoulder Mount, Brass Monkey, Intro to Handspring

Open Studio Drop in! 

Looking for some extra studio time? Book your Open Studio drop in with your Gembership credits!

Our thoughtfully designed space is perfect for training, developing choreography, and content filming. Brand new poles and yoga equipment including blocks, mats, pillows, and straps available for use. Our studio is equipped with natural and aesthetic lighting plus flourishing plants. 

You may encounter other Gems at this time, if you're hoping for solo studio rental, check out our rental options! 

Yoga, Non Pole Dance, and More!

Interested in becoming a well rounded movement artist? At Hidden Gems, we believe all students should explore a wide range of classes outside of Pole Fitness to help enhance their mind, body, and spirit connection. This in turn will enhance your pole skills! In addition to Pole Fitness we offer Floorwork, Yoga, Contemporary Dance, Heels off the Pole, Twerk, Hip Hop and more! All of our classes outside of leveled Pole classes are for ALL levels. 

Community Gatherings & Special Events

Looking for more than just a workout? You're in the right place, Gem. Our classes focus on fostering relationships with creative souls who share the same interests as you. Build your network and create meaningful relationships in our supportive, loving little dance portal. We offer community gatherings and special events, outside of the regular class schedule to bring joy and fulfillment to our Gems!

Sacred Solo and Duo Sessions

Hoping to get some more 1:1 instruction? Schedule a private session with any of our talented Instructors! Whether you're drawn to mastering specific pole skills, deepening your yoga practice, or creating your own choreographies, our private sessions offer dedicated space to explore and grow. Our experienced instructors will tailor each session to your goals.